blog

Imagine for a moment being able to bend down to tie your shoes, play with your children, or even simply sit without feeling that persistent pain in your lower back and...

Entering the world of chiropractic requires more than just a decision; it is a complete journey through studies, internships and continuing education. The road to becoming a chiropractor is filled with...

Occupational health is essential for our overall well-being. In chiropractic, we recognize the importance of taking care of our bodies, whether at home or at work. That's why in this article,...

When the knees begin to protest after activity or a moment of rest, we may ask ourselves: "Is this just a sign of age or is there something else?" Knee osteoarthritis,...

Welcome to the exciting world of hip mobility, a key element often overlooked, but crucial to your physical well-being and performance. Whether you're an athlete seeking peak performance, a fitness enthusiast,...

You choose them for style, comfort, or utility, but did you know that your shoes can have a significant impact on your back health? We spend hours every day covering miles,...

The countdown has begun ! 🗓️ Moving day in Quebec is approaching, and you're ready to move on to the next stage of your life. But wait, don't let lower back...

Have you ever found yourself holding your neck and wondering why it was so tight? Have you ever felt a sharp pain in your shoulder every time you raise your arm?...

The excitement is palpable as paddleboarding season is fast approaching. The sparkling waters are calling your name, ready to welcome your board adventures. However, before embarking on this exhilarating aquatic experience,...

Spinal pain and stiffness can have a significant impact on quality of life. Traditional treatments such as surgery and medications can be expensive, risky and often ineffective. However, there are safer...

Today we are going to talk about a very important topic that affects many people: scoliosis! If you or someone you know has been diagnosed with this condition, you probably know...

If you've ever wondered how a chiropractic clinic works or what happens during a visit, this blog post is for you. We'll walk you through the process, step by step, so...

Aouch! Living with a herniated disc can be an incredibly daunting experience. It causes pain, discomfort and worry that only gets worse if the problem is not treated quickly. Many then...

That's it, the snow is well established in Quebec! Whether we like it or not, we all have to shovel (or get shovelled) our driveways! Are you ready to spend long...

Chiropractors are experts in the diagnosis and treatment of musculoskeletal disorders, including low back sprains. Lumbar sprain is a relatively common injury to the lower back that can be caused by...

If you feel pain or discomfort in your neck, arms or legs, a nerve may be blocked... Nerves are responsible for transmitting signals between the brain and the body, and they...

Have you ever been to a chiropractor? If not, you may be wondering why anyone would go to a chiropractor.  There are many reasons why people choose to go to a...

Have you ever heard of a "lumbar sprain"?  The ligaments in the lower back have a very limited range of motion, so even a relatively minor injury can cause pain and...

Headaches are one of the most common reasons people seek chiropractic care. There are many causes of headaches, and contrary to popular belief, stress is not the most common. One thing...

For many people, the thought of going to the chiropractor conjures up long-term treatments. However, we at Chiro du Portage take emergency appointments, which can relieve pain and other short-term symptoms....

At the clinic Chiropratique du Portage, our mission is to relieve your pain and optimize your neuro-musculoskeletal health through personalized chiropractic treatments. Who are our chiropractors at the Clinique Chiropratique du...

Chiropractic is a health profession whose objective is the recovery and maintenance of health. Its preventive and curative approach uses various tools such as adjustments, manual therapies, or complementary therapies. In...

Children don't complain too much about it, but they too can experience back pain. Back pain should not be underestimated in children. Back pain is more common during the growing season....

Back pain affects 50% of pregnant women, and for 10% of them, it affects their daily activities. Back pain usually appears between the 5th and 7th month of pregnancy. Most of...