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Catégorie : Chiropractic Advices

How long can a herniated disc last? ⏱️
Aouch! 🤕 Living with a herniated disc can be an incredibly daunting experience. It causes pain, discomfort and worry that only gets worse if the

How to avoid back pain when shoveling snow? ⛄
That’s it, the snow is well established in Quebec! Whether we like it or not, we all have to shovel (or get shovelled 😉) our

How to treat a lumbar sprain? 🤕
Chiropractors are experts in the diagnosis and treatment of musculoskeletal disorders, including low back sprains. 🥼 Lumbar sprain is a relatively common injury to the

Can chiropractors fix a pinched nerve in the neck? 👩🏽⚕️
If you feel pain or discomfort in your neck, arms or legs, a nerve may be blocked… Nerves are responsible for transmitting signals between the

How may our chiropractor in Gatineau help you? 👩🏽⚕️
Have you ever been to a chiropractor? If not, you may be wondering why anyone would go to a chiropractor. There are many reasons why

How long does a lumbar sprain take to heal? 😥
Have you ever heard of a “lumbar sprain”? 🤔 The ligaments in the lower back have a very limited range of motion, so even a relatively

What are the different types of headaches? 🤕
Headaches are one of the most common reasons people seek chiropractic care. There are many causes of headaches, and contrary to popular belief, stress is

We take emergencies! ⚠️
For many people, the thought of going to the chiropractor conjures up long-term treatments. However, we at Chiro du Portage take emergency appointments, which can

Our chiropractors located in Gatineau (Hull)
At the clinic Chiropratique du Portage, our mission is to relieve your pain and optimize your neuro-musculoskeletal health through personalized chiropractic treatments. Who are our

Chiropractic: what we do for your daily health
Chiropractic is a health profession whose objective is the recovery and maintenance of health. Its preventive and curative approach uses various tools such as adjustments,

Child health – Spinal health, when back pain prevents fun…
Children don’t complain too much about it, but they too can experience back pain. Back pain should not be underestimated in children. Back pain is

Pregnancy and back pain: causes and solutions
Back pain affects 50% of pregnant women, and for 10% of them, it affects their daily activities. Back pain usually appears between the 5th and